Hey everyone! I wanted to share something I've been dealing with recently – my vision. It wasn't terrible, but I noticed things weren't as sharp as they used to be, especially when staring at my computer screen for long periods. If you're experiencing something similar, you might be wondering if reading glasses are the answer. I'm here to tell you about my experience and what I've learned.
It started subtly. Around April, I began to feel like my eyes were working harder when reading on my PC or tablet. I considered getting some reading glasses, but I hesitated because my vision wasn't that bad. I even went to an optician, but I wasn't sure if getting glasses was the right move. I had this feeling that maybe I could just power through it. However, the more I used screens, the more that slight blur started to bother me. I got reading glasses with 0.75 diopters and started using them. To be honest, even though I hardly noticed a huge difference at first, there was something there.
One of the biggest questions I had was whether wearing glasses would actually improve my situation or just make me reliant on them. I worried that if I started wearing glasses, my eyes would get "lazy" and I'd become even more dependent. I also wondered if the strain I was feeling was just normal eye fatigue from staring at screens all day.
After some consideration (and a bit of online research), I decided to fully embrace wearing glasses when needed. My optician recommended I try a pair and it was a good idea. It turned out to be a game-changer. I realized that my eyes were constantly straining to compensate for my slight vision impairment. This strain was causing fatigue and headaches that I hadn't even realized were related. Someone online suggested that if you have a slight visual impairment but can function without glasses, it likely means you are straining your eyes throughout the day. You might be squinting without even realizing it. This can lead to eye fatigue.
Using reading glasses allowed my eyes to relax, which made a huge difference in my overall comfort. At first, taking the glasses off made my vision seem worse, but I realized that was just because my eyes had gotten used to the relaxed state. My eyes were working to try and help me see as well as possible despite my vision issues. When I wear glasses, my eyes can relax.
I even found a fantastic pair online that I absolutely love. They're the Unisex Flexible Soprts Reading Glasses HD Blue Light Blocking Computer Eyewear Men Women Classic Ultralight Far Sight Eyeglasses 1.0-black-round. I've been using these reading glasses by Mozaer's homepage and they are so comfortable for long computer use. I chose the round black ones.
They're lightweight and have blue light blocking, which is a lifesaver for reducing eye strain from screens. The flexibility makes them super comfortable, even when I wear them for hours. It's important to find glasses that fit well and that you actually like wearing, because that makes a huge difference in whether you'll consistently use them.
Here's a breakdown of the benefits I've experienced:
Here are some tips based on my experience: